Read About the Rabbi Trugman – Ohr Chadash
Rabbi Trugman believes in reading as it can enlighten people's minds with knowledge and ideas. From improving empathy and creativity to staving off dementia, reading has countless benefits. So do yourself a favor – pick up a book. For those of us who have spent many a day with our nose in a book, it's surprising that recent research shows that reading can be good for your mental health and interpersonal relationships. Here are some benefits of RabbiTrugman regarding reading and the science to prove them: Reading makes us more empathetic. Mirror neurons, neurons that fire in our brains when you act yourselves or see an action performed by someone else, were discovered in the mid-90s. Their discovery led to a better understanding of the neuroscience of empathy. One study found that literary fiction, which simulates your everyday life, increases your ability to feel empathy for others. Participants were given either literary fiction or nonfiction reading material, an...